I intended to go from Summer Solstice 2019 to Autumn Equinox 2020 without consuming alcohol. I believed I could do this on will alone. Perhaps will is sufficient for quitting a habit – but will is not inexhaustible. I wake up and enter the morning and each day is different when it comes to how much available will I seem to have. Each day holds its surprises for how you will be taxed. I cunningly plan out my will allotment across the day’s known challenges and then the day sneaks in unexpected curveballs and suddenly it’s 4PM, I’ve already borrowed into tomorrow’s will supply and a friend is saying “Are you sure you wouldn’t like a drink?” and I am no longer sure at all.
My reasons for trying to not drink keep changing. I always know it causes cancer. That is reason enough on the days when I want to live long and prosper and keep this body as healthy as I can for as long as I can. True too though are the days when I might prefer to not live too overly long, and think years of living later for days of pleasure now is a fine trade. I’m keenly aware of my mortality and limited number of days, moments, experiences remaining to me and I don’t want to miss out on anything because I was drunk or hungover. Neither though do I want to be alive but essentially bored for however many moments I have left.
I’m wary of the times I say -to myself or right outloud – “Oh god I need a drink.” Those are the moments when we need to remember our breathing and our lessons from mindfulness and welcome the feeling and acknowledge it and sit with it, and then move past it. Those are the times when we process the feeling, and the underlying feelings and beliefs and perceptions and yearnings and come to a place where we are OK in ourselves just as we are. That is how those moments are best handled. This is not always how the script plays out.
Occasionally a social vignette presents itself where it’s not even a case where “a drink would augment this moment” but more “not having a drink would take away from this moment.” I suspect this is not actually true as I know people who are loving life and enjoying those moments but not drinking, even though they used to drink. I kind of have to surmise that I’m just not there yet.
There is such a dichotomy in drinking socially! It can bring people together when done in moderation, and drive them apart when taken to excess. When people partake in marijuana or harder drugs, there is usually a point in time where they cross an unseen threshold into a world that the not-stoned cannot access. It can make me sad; it’s like they’ve left the room without saying goodbye. But in these weeks of relative sobriety, I’ve learned that the same is true for alcohol. I didn’t notice before because I slid into the tipsy reality with the others, instead of watching them go and being left behind.
In the six weeks there have been 14 social occasions that prominently featured alcohol, as well as a music festival. I’d say that summer is the wrong time to have tried this but each season brings its own temptations. Of the 15 events, I elected to have a drink at 4 despite wanting to drink at all 15. I’d say that’s gotta count for something, but what would that even mean? None of it really matters, either way, in the longest of long runs.
I think it’s an experiment. I’m learning about why and how I drink or don’t. To be honest, I don’t like everything about what I’ve learned about myself. But there’s learning there, too. If I’m going to be a therapist (and I am), there’s no cringing away from this stuff.
I wrote a poem in Kingston recently about wanting a drink after opening the box of my Mother’s ashes. The box had been mailed to me by the crematorium 11 months prior and had sat, unopened, in my storage closet.
When I Said
When I said I wouldn’t drink from Solstice to Equinox (so dramatic)
I meant I wouldn’t apart from when I did.
“So Libra,” laughs Polly, taking a sip from her lipsticked glass.
But it takes me a couple of shots of lilac gin before I can
invite Polly to my bed.
And there are times when cracking a beer
is akin to breaking bread.
And also! And also and also –
I just finally opened the box from the crematorium and in the box was another box with a certificate bearing my mother’s name and in that box was a plastic box and in that there was a plastic bag tied with a twist tie and in that there was my mother.
I tucked the end of the bag back into the box
and out puffed a very small cloud and I thought:
And then I drank some scotch.
I am sorry I didn’t ask first Greg. You know, it was delicious.